Lunar New Year Release and Renew Event

Come along to Roots of Wellness, for a one hour Lunar New Year Release and Renew, reiki/meditation event.

This is a group session with limited availability. Tickets are available on the Facebook page or you can email me via this page to reserve a spot.

We will be meditating on those things that we want to leave behind with the old Lunar Year and we will create mandalas to focus our thoughts. These mandalas will then be destroyed, and with them go our unwanted baggage. A new mandala will be created to bring in the New and each participant will choose a stone pendant to energize and take home with them. See you there!


Six Week Yoga Course

Roots of Wellness is hosting a six week yoga course beginning tomorrow, Jan 4th, 2020. The cost is $10.00 per session or $50.00 if you prepay for the whole 6 weeks.

7.30 to 8.30 am at 39 School St, Hillsborough. NH. Upstairs in the yoga studio. I’ll be there, but Brenda is the instructor, you’ll love it, believe me.

The Holidaze Event

Thank you to everyone who came by Roots of Wellness for the Holidaze Event. I had a great time. I hope you all did too! We had a fabulous selection of vendors, including face painting for the kiddos. So many talented and knowledgeable people around here. I even managed to grab myself a Sound Therapy session. Needed it badly!

There are several spaces for energy work and massage therapy, but for some reason I just love the little room out back. As soon as I walk in there, I feel peaceful. I love working in there. I do have my clients lay on the table if possible. The Chakra mat under them and I offer a small coverlet for a feeling of security. It’s not always easy to relax if you feel exposed [even fully clothed].

I make these little Goat’s Milk and Green Tea soaps for my Full Session clients to take home with them. This gives you 7 days of Reiki Infused Chakra opening bathing ritual. I think it’s important to keep the energy flowing. Negative out. Water in. Keep hydrated!

If you are interested in booking a distance Reiki, here’s the deal. You book your appointment. At the scheduled time, you make sure that you have a safe and comfortable spot to relax. I’ll send you a link to my session walk through. I will go through it at my end using my surrogate bear and you can visualize the hand positions as I work. The video I send you lists the positions and the timing, so you know exactly when and where the energy is focused. Most people fall asleep during this session, so make sure it’s a comfy spot.

8th December at Roots of Wellness

Come on down to Roots of Wellness on December 8th 2019. The Holidaze Event will be going strong. Click this to go to the facebook event page.

I’ll be offering Karuna Ki Reiki for a donation. This will involve a small meditation, channeling a crystal and pulling 3 tarot cards. Your Reiki balancing will be tailored to the outcome of your meditation.

I’ll also be offering gift certificates for sale for the Christmas and New Year seasons. Give the gift of wellness!

Roots of Wellness is located at 39 School St, Hillsborough, NH. The parking is across the street in the Municipal Lot. Simply park and then use the crosswalk to access the studio and store. The Library is next door and they are running some great programs at the moment, so why not kill two birds with one stone.

Karuna Ki Reiki is a Buddhist Compassionate Healing Modality and involves a no-touch method in the way I use it. You will meditate, feel comfortable and relax while I balance your body/mind energies and direct negativity away and healing in.


Hello September!

What an absolutely beautiful day September 1st turned out to be. and wasting no opportunity to enjoy nature, I was invited to the home and garden of one of my clients. TL already has a grid activated and we just needed to boost wellness with an in person session. I used Obsidian to remove negative flow and Rose Quartz to bring in positive flow.

Image shows reiki practitioner directing energies to client within a garden setting.

Surrounded by nature and enjoying the balmy weather, TL received an aura sweep and cleansing followed by a reflow from negative to positive.

This is often used in my treatments when a significant life change occurs. It’s sometimes hard to transition to a new way of being, but we all are complete humans and are capable of such wonderful and powerful modes of life. It just takes a little reminder now and again.

Peace from without can certainly be brought within.

I am willing to travel to your location within reasonable distance. Starting point is 03440 and during good weather months, I’ll be happy to drive to your favourite spot with you for ultimate healing and energy experiences. Subject to safety and accessibility, of course. Give me a shout and we’ll work out the best format for your energy rework/healing session. If you prefer to visit me at the studio in Hillsborough, please use the appointment page to check on my availability and time slots.

Of Travels and Visits

On Tuesday I am flying to England for 3 weeks to visit family and friends and for a wedding. I’ve been waiting just over 4 years for this, but now it’s approaching fast and my stomach is feeling it. I really do not enjoy flying and even though British Airways are spectacular in the customer service and passenger comforts, its the big metal tube in the sky part that makes my stomach churn. There will be lots of Reiki meditations being done and also a lot of playing Bloons Tower Defense 6!

New Hampshire is fortunate to be covered by two international airports one in Manchester, NH and Logan in Boston, MA. Flightline make getting the airport a breeze, you can get picked up at home or go to one of their pickup points. In my case I am going to the Radisson Hotel in Nashua, NH to jump on a shared van ride to Logan. I’m doing the reverse on the way home. It’s about $54.00 each way, but considering the gas and time cost for a person to drop me off or the parking fees to leave a car, it’s really cheap.

I found out that you can take a refillable water bottle through security as long as it is empty for the checkpoint and then you can fill at a water station post-security. That makes me very happy as I’m not a huge coffee drinker and it’s hard to get good tea on the fly.

There will be meditation

William Shatner

A huge bucket list achievement this week. I got to meet William Shatner! I don’t have the photo of this epic event yet, but I will soon.

The Star Trek Original Series Tour is in Ticonderoga, New York. A wonderful trekkie paradise with a lot of the original set and a masterpiece of recreation where needed. James Cawley is the ultimate TOS fan and he took his love of Trek and made something that we can all share.

The bridge of the Enterprise. Star Trek Original Series Tour, Ticonderoga, NY.

Mr Shatner is of course around 88 years old, but you would never guess his age. He does appear to be timeless and full of energy. He started his interaction with guests around 10am and was still going strong around 6pm. Hundreds of people turned up to share this moment, and every single one of them was sparkly eyed and overjoyed to see the great man. Including me.

Why am I including this on my Reiki ponderings? Simple. I did something that gave me joy. There is no better boost to your wellbeing than simply doing something that you really want to do. I’m on a bit of a weight loss journey and had bought my Red Crew Dress with thoughts of losing enough weight to wear it well. This did not happen. I could easily have given up and just worn a non-trek outfit, but no, I simply bought a bigger dress. I wasn’t the version of me that I had thought I would be, but the moment was still precious. Don’t get me wrong, I’m very body positive, but each person knows when they feel good and when they don’t. But you should never let that stop you pursuing your joy.

In the Captain’s chair. Red dress and all. I’ve loved Star Trek since I was a child. You have no idea how lovely this moment was for me.

Chakra Guest Soaps

As promised, here are my home made Goat’s Milk and Green Tea soaps in a 7 chakra guest soap gift set.

The tiny flecks that you can see are caused by tea leaves, I simply can’t get them all and a teensy microscopic leaf fragment will blossom in the soap. These are available unfragranced, white tea, green tea, chai or strawberry/rhubarb. $4.00 per set. Also available in Honey and Chamomile Tea – which will be a clear soap.

Available at my farmer’s markets or at Rebecca’s in Peterborough, NH. By arrangement at your reiki session and by mail if shipping is paid.

New Location

I’m happy to announce that I now have a practitioner space within Roots of Wellness, 39 School St, Hillsborough, New Hampshire. This is a very welcoming space with various practitioners and vendors. Check out the store downstairs for hand crafted foods, jewellery and bath and body items.

There is a massage therapist available on site and of course many classes in the lovely loft studio. To book an appointments please use the appointment app. as usual. I book most appointments 3 days out, if you have an urgent need for a distance session, please email me.

Relax and heal with MoonFire Reiki at Roots of Wellness.